Doorway Chin
March 5th, 2011
Doorway Chin
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 Deluxe Chin Pull Up Bar Safe Resistance Band for P90X  US $26.50
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 DELUXE CXP DOORWAY PULL UP BAR CHIN UP BAR FOR P90X WORKOUT EXCERCISE US $25.30
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 Chin Pull Up Bar 3 Bands for P90²X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE US $24.99
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 Multi function 3 In 1 Doorway Chin Pull Up Bar for Fit Push Up Exercise Workout US $14.95
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 Chin Pull Up Bar 7 Bands for P90²X PLUS 6 MORE EASY DIF BUY NOW OPTIONS INSIDE US $48.00
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 Doorway Pull Up Chin Up Gym Bar Set Hand Grips US $17.95
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 ProSource Heavy Duty Easy Gym Doorway Chin Up Pull Up Bar US $15.00
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 Fitness Door Chin Pull Push Up Bar 5 Resistance Bands US $32.99
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 Fitness Door Chin Pull Sit Up Bar Push UP Workout US $28.99
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 HEAVY DUTY DOORWAY HOME GYM TRAINING CHIN PULL UP WORKOUT EXERCISE FITNESS BAR US $22.99
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 DOORWAY Pull Up Bar Chin Up Sit Up 3 in 1 Home Gym US $17.45
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 HEAVY DUTY DOORWAY HOME GYM CHIN PULL UP WORKOUT EXERCISE FITNESS BAR USED US $6.50
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 Doorway Chin Up Pull Up BarHome GymExercise Machine US $9.99
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 P90X Chin Up Bar US $18.59
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 All in 1 Doorway Fitness Pull Up Chin up Push Sit Up Bar 5PC Resistance Bands US $29.99
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 Deluxe Chin Pull Push Up Bar 5 Resistance Band Workout US $21.99
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 Iron Gym Total Upper Body Workout Gym Pull Chin Up Dips Exercise Fitness Bar US $43.95
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 Chin Pull Up Bar for Home Fitness Program Push Up Exercise Workout 3 In 1 US $15.95
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 Chin Pull up Bar 11 pc Resistance Band Combo Fit Program Gym Exercise Workout US $43.95
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 Deluxe Door Pull Up Bar Doorway Chin Up Sit Up 3 in 1 Home Gym US $29.95
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 SUNNY HEALTH FITNESS DOOR WAY CHIN UP US $4.99
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 Door Pull Up Chin Up Bar Portable Home Gym NEW US $15.95
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 GoFit New Chin Up Bar Pull up foot anchor chrome US $35.65
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 JFit New Deluxe Doorway Pull Up Bar Adjustable length 26 40 350 lbs Capacity US $41.36
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 CXP Chin Pull Up Bar X Safe Resistance Band Push Up US $42.50
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 3 in 1 Door Pull Up Bar Home Gym Set FREE Hand Grip Exercisers US $29.95
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 Brand new Never Opened Box Prosource Easy Gym Chin Up Bar US $9.99
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 CHIN PULL UP BARRESISTANCE BANDSPUSH UP GRIP FOR P90X US $59.95
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 NEW Crossfit Doorway Chin Up Pull Up Bar with FREE Ab Straps for Home Workouts US $29.99
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 Yes4All CXP Chin Pull Up Bar 45 lbs X Safe Bands US $37.00
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 Black Mountain Products New Heavy Duty Bmp All In One Doorway Chin Up Bar US $9.99
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 PROFESSIONAL DOORWAY CHIN PULL UP GYM EXERCISE BAR P90X US $59.13
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 NEW Doorway Crossfit Chin Up Pull Up Bar11 Piece Resistance Band Set Ab Straps US $37.99
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 IRON GYM PULL UP BAR TOTAL UPPER BODY WORK OUT US $29.95
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 Yes4All CXP Chin Pull Up Bar 7 X Safe Resistance Bands US $46.50
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 Yes4All CXP Chin Up Bar 45 lbs X Safe Bands Ab Strap US $38.99
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 NEW DOORWAY PULL UP BAR CHIN UP BAR 4 P90X WORKOUT EXCERCISE US $35.99
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 Iron Gym Pull Up Bar US $15.00
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 New Iron Gym Total Upper Body Workout Bar worth $5999 US $26.99
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 New Door Way Chin Pull Up Exercise Home GYM Door Bar A1 US $28.99
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 PREMIUM Quality Chin Up Pull Up Bar f FAST SHIPPING US $44.20
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 Maximum Muscle Trainer Wall Mounted Pull Up Chin Up Bar US $59.40
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 NEW DOORWAY PULL CHIN SIT UP BAR AND Ab Strap IIU US $25.99
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 AB CORE STRAPS for DOORWAY PULL UP CHIN UP BAR GOLDS GYM US $9.99
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 Maximum Muscle Trainer Wall Mounted Pull Up Chin Up Bar US $56.34
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 DOOR WAY EXERCISE BAR SIT UP PULL UP CHIN UP BAR New US $22.99
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 NEW Iron Gym Total Upper Body Workout Bar Pull up Chin US $35.49
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 Yes4All CXP Chin Pull Up Bar Ab Strap for Home Fitness US $30.00
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 GOLDS GYM CHIN UP PULL UP DOORWAY EXCERCISE BAR NEW US $11.99
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 New in box Perfect Multi Gym upper body workout system US $39.59
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 NEW GOFIT Chin Up Pullup Bar Doorway Mount 250 lb Crossfit Home Gym US $29.95
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 Maximum Fitness Gear All In One Doorway Chin Up Bar with Ab Exercise Guide US $39.50
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 ProSOURCE Heavy Duty Easy Gym Doorway Chin Up Pull Up Bar US $32.00
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 Iron Gym Total Upper Body Workout Bar Extreme Edition US $58.76
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 GoFit Elevated Chin Up Station US $47.36
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 Ultimate Body Press Wall Mounted Pull Up Bar US $78.11
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 JFit Deluxe Doorway Pull Up Bar US $39.50
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 GoFitreg Assisted Chin Up Station US $53.99
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 Maximum Back Chest Arm Muscle Exercises Doorway Chin Push Pull UP Gear Gym Bar US $29.99
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 Everlast Chin Sit Push Pull Up Bar Fitness Chinning NEW US $26.88
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 Yes4All 42 Chin Up Bar 45 lbs X Safe Bands Yoga Mat US $33.00
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 Iron Gym Total Upper Body Workout Bar Extreme Edition US $56.62
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 Yes4All CXP Chin Pull Up Bar for Home Fitness Programs US $25.30
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 Excel Chin Pull Up Adjustable Door Way Bar Sealed Fitness Quest EHX 06145 US $14.99
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 NEW SEALED Iron Gym Total Upper Body Workout Bar Extreme Edition Easy Mount US $148.56
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 NEW Doorway Chin Up Bar By Sunny Health Fitness US $24.99
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 CHIN UP BAR mounts easily holds up to 250 LBS US $14.99
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 NEW PROSOURCE HEAVY DUTY FITNESS EXERCISE DOORWAY CHIN PULL UP BAR HOME GYM US $19.95
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 DOOR GYM® 5 FITNESS CHIN UP PULL UP BAR Abs NIB US $44.95
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 All in 1 Maximum Chest Arm Muscle Trainer Doorway Chin Push Pull UP Gear Gym Bar US $125.99
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Chin up/Pull up bar?
I want to strengthen my arms, so yesterday I bought and installed one of those doorway chin up bars.
I'm very weak in my upper body, so how should I start going about using it to help my biceps/triceps and abs?
I heard that starting with your chin above the bar and slowly lowering yourself is a good way to start building up strength. Is that true?
I can do about 2 chin ups.
That's about it.
I'm pathetic and need to work on it
well its kinda true, but a bit reversed!
first off yes the doorway pull up bars are great to use!! very cheap, and a great workout, i use mine all the time.
second, you should start standing at your normal height, and then start doing the pull up/ chin up. dont start with your chin above the bar, and dont start hanging as low as possible either, you do that when you get stronger.
just do the pull up, and when you lower your self, yes lower your self slowly, it is good resistance and will have better results.