Upper Body
October 15th, 2009
Upper Body
Check out this page if you are searching for Upper Body
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 Chin Pull Up Bar 3 Bands for P90²X PLUS 6 More DIF BUY IT NOW OPTIONS INSIDE  US $24.99
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 BROOKSTONE BODY FORM WORKOUT FITNESS STICK WITH CARRYING CASE NEW US $7.50
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 Pro Fit Iron Gym Total Upper Body Workout Exercise Chin Up Bar US $14.99
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 Heavy Duty Power Twister Bar for Upper Body Strength US $6.54
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 DELUXE CXP DOORWAY PULL UP BAR CHIN UP BAR FOR P90X WORKOUT EXCERCISE US $25.30
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 Fluidity Bar Direct from the Manufacturer Portable Dance Ballet Bar US $324.99
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 Iron Gym Pull Up Bar US $15.00
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 Abdominal Body Workout Nonslip Plastic Handle AB Wheel US $20.22
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 Blk Yellow Dual Wheel Design Exercise Roller w Knee Pad US $34.53
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 Deluxe Chin Pull Up Bar Safe Resistance Band for P90X US $26.50
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 Express Iron Gym Express WORKOUT BAR Brand New in Box US $25.99
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 UNIVERSAL DIP STATION CHIN UP PULL UP BAR ATTACHMENT PERFECT FOR P90X US $43.99
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 AB and CORE GYM ADJUSTABLE for AbdominalObliques back HOME FITNESS WORKOUT US $14.73
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 UNIVERSAL DIP STATION DOORWAY CHIN UP PULL UP BAR HOME FITNESS WORKOUTS US $43.22
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 SPORTS LTD TRAINING EASY GRIP PUSH UP BARS NEW IN BOX US $9.62
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 Doorway Chin Up Pull Up BarHome GymExercise Machine US $19.99
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 IRON GYM PULL UP BAR TOTAL UPPER BODY WORK OUT US $29.95
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 CHIN PULL UP BARRESISTANCE BANDSPUSH UP GRIP FOR P90X US $59.95
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 Iron Gym by Pro Fit Brand New US $24.99
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 New Iron Gym Total Upper Body Workout Bar worth $5999 US $26.99
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 X MIGHTY GRIP Inner Thigh Protectors for Pole Dancing US $23.69
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 DOOR WAY EXERCISE BAR SIT UP PULL UP CHIN UP BAR New US $22.99
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 NEW Iron Gym Total Upper Body Workout Bar Pull up Chin US $35.49
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 PUSH UP BARS 2 PER SET CHROME Excersize Fitness NEW US $21.99
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 Deluxe Door Friendly CXP Chin Up Bar Training Fitness Sports New Fa US $93.56
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 NEW Body Solid 47 Chrome Standard 1 Super Curl Bar weight lifting barbell US $49.00
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 NEW Body Solid 47 Standard Curl Bar US $55.00
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 NEW Body Solid Olympic Shrug Deadlift Hex Weight Lifting Barbell Bar US $209.00
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 NEW OB48C Body Solid Olympic Combo Tricep Curl Chrome Weight Lifting Bar US $72.00
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 XMark Power Tower with Dip Station and Pull Up Bar US $184.99
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 TOWER 200 STRAIGHT BAR US $16.99
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 Everlast Steel Push Up Stands SL2406 US $22.99
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 Pure Fitness Multi Use Workout Bar New US $20.00
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 Iron Gym Total Upper Body Workout Bar Chin Pull Up NEW US $36.95
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 New Detachable Push Up Bars Pro Body Workout Chest Fitness Kit Grips Exercise US $7.89
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 NEW Manta Ray Squat Bar Attachment Device Bar Pad US $59.00
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 New in box Perfect Multi Gym upper body workout system US $39.59
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 Chin Pull Up Bar for Home Fitness Program Push Up Exercise Workout 3 In 1 US $25.00
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 Maximum Fitness Gear All In One Doorway Chin Up Bar with Ab Exercise Guide US $39.50
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 GoFit Triceps Rope US $28.07
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 Ultimate Body Press Gymnastic Rings US $52.98
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 Iron Gym Total Upper Body Workout Bar Extreme Edition US $58.76
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 Ultimate Body Press Wall Mounted Pull Up Bar US $78.11
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 JFit Deluxe Doorway Pull Up Bar US $39.00
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 New Xmark Fitness XM 7621 Commercial Power Cage Lat Attachment For XM 7620 US $284.00
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 TKO Light Resistance Cord US $8.99
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 Pro Fit Iron Gym Pull Chin Up Bar Total Upper Body Workout Gym Excellent Cond US $27.95
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 Staminareg Doorway Trainer Plus US $29.99
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 7 Olympic Bar Black US $109.00
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 One 20 Chrome Olympic Dumbbell Handle 30mm US $22.99
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 Iron Gym Total Upper Body Workout Bar Extreme Edition US $56.62
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 Iron Gym Push Up Rotating Push Up Grips Pushup Brandnew US $29.95
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 Perfect Pull Up by Perfect Fitness NEW Use with P90X US $39.95
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 Valeo Chin Up Sit Up Bar Black US $15.95
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 NEW SEALED Iron Gym Total Upper Body Workout Bar Extreme Edition Easy Mount US $148.56
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 All Pro Weight A Band Super Maximum Tension Resistance Band US $25.19
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 All Pro Weight A Toner Chest Expander Resistance Band US $22.49
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 Body Solid Pro Grip Stirrup Handle US $33.00
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 Body Solid Olympic Combo Weight Bar OB48 US $64.99
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 Power Twister Heavy Duty Upper Body Muscle Strength US $22.00
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 Maximum Muscle Package All In One Doorway Chin Up Bar US $20.00
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 14 inch Olympic Adapter Sleeve US $22.95
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 Troy Barbell 9 lbs Weighted Aerobic Toning Bar GTB 009 US $31.99
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 Iron Gym Total Upper Body Workout Bar US $29.99
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 Troy Barbell 4 lbs Weighted Aerobic Toning Bar GTB 004 US $18.99
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 Harbinger 373500 Padded Handle Push Up Bars US $16.09
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 Maximum Muscle Package All In One Doorway Chin Up Bar US $50.99
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 Perfect Pullup New Pull Up Bar Workout Chart Free Shippin US $49.99
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 Ader Power Twister Bar Original Dynabender Chest Heavy Duty Tension 10130 US $19.95
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 PREMIUM Quality Chin Up Pull Up Bar f FAST SHIPPING US $44.20
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 Ader Power Twister Bar Original Dynabender Chest Extra Heavy Duty Tension 10150 US $25.95
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 Ader Power Twister Bar Original Dynabender Chest Light Duty Tension 10170 US $14.95
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 Ader Power Twister Bar Original Dynabender Chest Light Duty Tension 10130A US $14.95
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 BodyCraft F611 Leg Extension Curl Attachment US $100.00
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 Revolving Lat Bar Cable Attachment XM 3658 US $46.88
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 EMBARK ADJUSTABLE CHIN UP BAR BLACK US $54.00
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 Body Solid 5 Lb Weight Stack Adapter Plate US $27.95
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 TROY Barbell Suprabar Spreader Bar US $99.00
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 Torque Fitness TQLB Leg Boot Accessory US $39.99
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 Body Solid Nylon Dipping Belt US $36.95
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How do I increase my upper body and reduce my stomach and my mid waist?
I have a small pair of shoulders and my chest is narrower than my stomach and hips. As a man my chest should be the wider area, my stomach is mostly flat, maybe I just have under sized upper body and a normal mid section. Any way my chest and shoulders need improving.
For 30 something years my upper and lower body were about the same. The last 6 months I started doing a lot of push-ups and lifting weights and my upper body has got wider and my lower body thinner. I didn't think I had the potential for that body shape so I surprised myself.
Push-ups, butterflies and bench presses seem to be the most effective for me.