Gym Bench
March 15th, 2010
Gym Bench
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Why Can i bench press more at the gym, than at home?
at the gym i can bench press 135 lbs for 12 reps but at the home bench i can only bench press 125 lbs for 12 reps
well im assuming its the same type of bench press (free weight opposed to non free) it might just be motivation, where at home you feel comfortable at the gym you feel like you need to be stronger and that feeling pushes you
Categories: Home Gyms bench, exercise, fitness, gym, gym bench, gym bench equipment, gym bench for sale, gym bench press, gym benches, health