Hand Grip
March 28th, 2011
Hand Grip
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Are people supposed to change their badminton hand grip in the middle of a match?
Are people supposed to change their badminton hand grip in the middle of a match? Like for example if you need to hit a forehand shot you use the forehand grip and if you need a to hit a backhand shot then you change to a backhand grip. Or do you just stick to a certain grip throughout the match
Yes, different shots require different grips. You could stick to one universal grip, though you would be limiting your range of shots by doing so. Check out Mike Hopley's grip guide.
Good luck!
Categories: Home Gyms accessories, fitness, grip, hand, hand grip exerciser, hand grip exercises, hand grip strength, hand gripper, hand grips, strength