Leg Extension Machine
Leg Extension Machine
Check out this page if you are searching for Leg Extension Machine
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Is 65kg on late pull down, 28kg on leg extension machine and 25kg on the pec deck good for a 14 year old ?
im 14 and 6 months and i've been going to a local gym since july 2010 roughly 2-3 times a week. i train with both weights and cardio. i dont take any protein shakes or supplements and my arms are 34cm. my forearms are 28cm.
Seeing as how most 14 year olds aren't touching weights it's pretty good.
Age is a bad thing to go by (ever heard of 'little hercules'). So is absolute performance (some people will be able to do 8 times what you do). Only you can know if you're giving it all you've got. As long as you keep improving that's the main thing. You could be doing great now and get no further in the next 3 months.
Keep it up!


US $175.00














































































