Gym Bench
September 9th, 2011
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Gym Bench
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Has anyone found that the bench press machine at their gym is innacurate?
Mine is so I think, it says Im lifting more than I can really. Does anyone know how I can convert it to real lbs?
When you are bench pressing the weights themselves are more difficult to push because you are balancing bar at the same time while you are pushing the weight up... but with a machine thats taken right out of the equation because its already balanced for you.. I max out around 340 lbs on the bench.. on certain machines I have done 495 lbs! So yeah machines are inferior but a nice change of pace
Categories: Weight Racks bench, exercise, fitness, gym, gym bench, gym bench argos, gym bench equipment, gym bench press, gym benches for sale, health