Home Leg
February 25th, 2010
Home Leg
Check out this page if you are searching for Home Leg
 |
 Body Solid Series 7 Smith Machine w 500 lb Rubber Grip Olympic Weight Set  US $2,675.00
|
 OLYMPIC WEIGHT TREE RACK for Plate Storage NEW SALE US $63.99
|
 AmStaff TS010 Flat Incline Decline Gym Bench US $199.99
|
 POWERTEC FITNESS BASIC TRAINER NEW US $448.99
|
 YUKON CABLE CROSSOVER WITH 200LB STACK US $1,549.99
|
 Icarian Adductor Trainer exercise equipment US $994.50
|
 Cybex Exercise Commercial Leg Extension Functional US $1,156.50
|
 Body Solid GS348QP4 Series 7 Linear Bearing Smith Machine Deluxe Gym Package US $2,485.00
|
 Nautilus 916e Elliptical Body Total Functional Train US $1,934.10
|
 2 TIER 24 DUMBBELL RACK Storage Rack High Quality Solid Steel HEAVY DUTY SALE US $119.99
|
 Nautilus Nitro Plus Calf Press Push Tibia Health Commercial Strength Fitness US $1,792.80
|
 2 TIER 24 DUMBBELL RACK Storage High Quality Solid Steel HEAVY DUTY New SALE US $139.99
|
 OLYMPIC PLATE STAND RACK for Plate Storage NEW SALE US $66.99
|
 STANDARD PLATE STAND RACK for Plate Storage NEW SALE US $63.99
|
 STANDARD WEIGHT TREE RACK for Plate Storage NEW SALE US $59.99
|
 NEW Bayou Fitness E 7619 Commercial Rated Squat Rack Weight Lifting Stands US $365.00
|
 Body Solid Series 7 Smith Gym GS348P4 Linear Bearings US $2,499.00
|
 Precor 556i EFX Elliptical Body Total Functional Train US $2,204.10
|
 Cap Barbell Standard Weight Bench NEW FM 7230 US $155.00
|
 Cap Barbell Vertical Knee Raise Station Strength NEW VKR Chin Dip Leg Raise US $265.00
|
 Nautilus One Equipment Exercise Commercial Leg Curl Sea IFBB NPC strength power US $2,596.50
|
 Sportsart 8300 Elliptical Body Total Functional Trainer Runner Walker Function US $1,304.10
|
 Body Solid Series 7 Linear Bearing Smith Gym System New US $2,699.00
|
 Nautilus Commercial Free Weight T Bar Row Shug Dead Lift Function New Gym Back US $872.10
|
 Body Solid Multi Press Rack With FID Bench And 300 lb Olympic Set US $1,329.99
|
 Body Solid Pro Power Rack With FID Bench And 300 lb Olympic Set US $1,196.99
|
 Body Solid Pro Multi Squat Rack With FID Bench And 300 lb Olympic Set US $1,804.99
|
 Body Solid Series 7 Smith Gym System w FID Bench US $2,446.25
|
 Body Solid Series 7 Smith System With FID Bench And 255 lb Rubber Olympic Set US $2,707.49
|
 Body Solid Series 7 Smith System With FID Bench And 255 lb Olympic Set US $2,612.49
|
 York Barbell FTS Press and Squat Stand US $460.75
|
 YUKON FITNESS CARIBOU SYSTEM US $1,199.99
|
 BodyCraft Commercial Jones Smith 6 Aluminum Bar JB6A US $2,499.00
|
 Hammer Strength Seated Leg Curl Conditioning Lifefit US $1,152.09
|
 Press Rack Exercise NEW Calf Raises Lunges Weights More Multi Workout Weights US $174.95
|
 Ab Workout Vertical Knee Dip Push Up Chin Machine US $199.99
|
 2 RACKS STANDARD OLYMPIC WEIGHT TREES RACKS SALE US $119.99
|
 Body Solid PowerLine Smith Machine Gym PSM144XS US $1,198.00
|
 NEW Body Solid Powerline PSM1442XS Smith Machine Home Gym System w Bench Lat US $1,239.00
|
 Nautilus Classic Leg Extension Trainer Thigh Quad Hips US $1,190.00
|
 VERTICAL DUMBBELL RACK Dumbbell Storage Rack NEW SALE US $79.99
|
 GervaSport Seated Leg Curl Gym Trainer Workout Fitness US $1,062.00
|
 Precor 546i EFX Elliptical Body Total Functional Trainer Runner Walker Function US $1,934.10
|
 Deluxe Leg Press Attachment 4Utility Bench Home Gym US $79.99
|
 Maximus Exercise Commercial Leg Extension Functional Quad Strength Hip Knee Thig US $1,503.00
|
 Lifefitness 9500 Elliptical Trainer Functional Health US $1,692.00
|
 Dynabody Kneeling ISO Leg Curl Glute Hamstring Butt Conditioning Lifefit Back US $1,062.09
|
 Lifefitness 95 XI Elliptical Trainer Functional Trainer US $2,344.50
|
 Best Fitness BFPR10 Multi Press Rack Weight Rack NEW US $205.97
|
 Lifefitness 91 X Elliptical Trainer Functional Trainer Cross Integrity Ski Stren US $1,989.00
|
 Magnum Seated Leg Extension Functional Gym Plate Load US $1,062.09
|
 Flat Incline Decline Weight Press Bench Squat Rack US $219.99
|
 AmStaff Pro Line TS010D Flat Incline Decline Bench US $249.99
|
 Adjustable Deluxe Flat Incline Decline Weight Bench US $569.99
|
 Powerhouse home multi gym US $500.00
|
at home leg conditioning for gymnastics?
I did gymnastics a few months ago, and i'm starting up again in about a month, level 4,5 and i was just wondering what leg conditioning i could do at home, to keep me in shape. (: anything helps, thank youuuu.
We used to do 40 squat jumps, in sets of 20, 10, and 10, or all in a row if you can. We do candlestick roll-up jumps (you lie on your back in a candlestick position, roll up to your feet and do a straddle or tuck jump, roll down and repeat) and also roll-up jumps standing up on only one leg. We also do lunge jumps - stand in a lunge with both your knees at 90 degrees (back knee on the ground), jump and land in the other side lunge, 25 times. Also just do a lunge, stand up slowly, back down to lunge. Do this on both legs x20.You can also do jump rope, and wall sits.