Large Weight
March 28th, 2011
Large Weight
Check out this page if you are searching for Large Weight
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Has anyone on here lost a large amount of weight?
I need to lose at least 45 kilos. I'm 27. I am doing a lot of exercise and strength training and will probably lose the weight quite slowly. Do you think I'm likely to have a whole lot of saggy skin after the weight loss? If it means anything, I do have very 'young' looking skin, and even though I'm very overweight I seem quite firm with it, you know?
Anyway I know nobody can say for sure but what are your opinions? Has anyone experienced a large weight loss? Thanks.
What you want to do in order to limit saggy skin is to have a balance of cardio and weight training... cardio to lose fat, and then weight lifting, crunches, etc. in order to tone. I have a friend who lost over one hundred pounds, she did the combination of the two and doesn't have saggy skin at all! There will probably be stretch marks.. but that doesn't really matter once you are at a healthy weight.