Wide Weightlifting
July 28th, 2009
Wide Weightlifting
Check out this page if you are searching for Wide Weightlifting
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I want to play varsity football next year but I'm kind of light and small? Any advice?
I weight like about 126 lbs but I'm going to start going to the gym to work out next week (working with a personal trainer) and I'm 5'8. I do lots of push ups at home and pull ups as well. I do run too. But I'm going to start lots of weightlifting, strength training, and some cardio. Plus I'm from a small school we have a few small football players here who weigh a little less than me. What do you think? P.S. I'm going for wide receiver. My coach told me before they could use me on the team but he would really like me to start working out.
its great that your working on getting stronger. that will help you in the long run. but overall, the best tip i can give you is speed, speed, speed, speed, speed. football is 10 seconds of complete battle, then a 40 second break. be able to get fast and move from people to get open and make that catch