Lb Kg Mma
Lb Kg Mma
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MMA Question Need help pleas?
I wont to compete as a Lightweight 155 lb (70 kg) and Featherweight 145 lb (66 kg)
whats a good weight ti walk around and will my 6'1 height give me a huge advantaged
This is highly dependent on the amount of notice you have before a fight. For good reason, it is advantageous to be stronger than your opponent, which usually would mean having more fast-twitch muscle fibers. Your knowledge and ability with respect to 'cutting weight' is also a huge factor. Electrolyte balancing in addition to water control are crucial. For instance, loading up on water the week prior to weigh-ins and then cutting back will get your body used to flushing itself of fluids... allowing for substantial weight variations (this would be preferable to doing something more dangerous such as taking a diuretic).
Of course cutting weight has dangers, but discipline in that area can be a gigantic advantage... since it can allow you to be much more explosive than your opponent. For example, I walk around at a lean 190 on a normal day (drinking tons of water all day)... but I've found I can compete at 155 if I have six weeks notice.
My point is to get educated, which it looks like you are trying to do here. Learn what you can do and how you feel after cutting a certain amount of weight... and take it from there.