Plus Sport Ankle
Plus Sport Ankle
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 Thera band Comfort Fit Ankle Wrist 1lb Weights 1 Pair  US $23.95
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 New Apollo Adjustable Ankle Wrist Toning Weights 10 lbs US $24.99
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 Thera band Comfort Fit Ankle Wrist 25lb Weights 1 Pair US $32.95
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 Thera band Comfort Fit Ankle Wrist 15lb Weights 1 Pair US $26.95
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 New Apollo Adjustable Ankle Wrist Fitness Weights 5 lbs US $19.99
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 Body Solid Fitness BSTAW20 Exercise Ankle Weights 20lb US $99.99
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 Body Solid Fitness BSTAW10 Exercise Ankle Weights 10lb US $69.99
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 Spri PL AWW10R Pro Line Ankle Wrist Weight 10lbs Each US $44.99
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 Spri PL AWW25R Pro Line Ankle Wrist Weights Pair 5 Lbs US $27.99
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if i have torn ankle ligaments, which means its easy to twist and go over on my left foot, plus if ive injured
my right knuckle years ago hitting something, so when i touch the knuckle today or press it against anything solid i get shooting pains in the knuckle, plus theres a slight dent and indentation in the knuckle......even though i had an exray done and it shown nothing, no fracture....
if i wanted to take up a sport like kickboxing or karate or any physical sport, with these injuries, how could i do it?
wont i be able to ever now?
plus if a fight occured and i had to defend myself, how could i with these problems?
At your age I would take up knitting. To fight you have to control your anger, if you lose control you have lost the match. Any physical sport has to have control, I can not do it for if someone hurts me they need to watch their backs. When I was younger I sparred with a friend's wife, although I did not have any training. I was able to block most of her kicks but a few got through, I quit after three matches.