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Total 200 Lbs

January 13th, 2010

Total 200 Lbs
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A Set New 100 LBS Adjustable Dumbbells Total 200 lbs
A Set New 100 LBS Adjustable Dumbbells Total 200 lbs
Paypal   US $289.99
200 lbs One Pair 100 LBS Adjustable Dumbbells Total 200 lbs
200 lbs One Pair 100 LBS Adjustable Dumbbells Total 200 lbs
Paypal   US $289.99
Weight Plates Gray New Olympic 200 lbs Economy Bar Collars Set 2 USA Sports
Weight Plates Gray New Olympic 200 lbs Economy Bar Collars Set 2 USA Sports
Paypal   US $240.00
Cap Barbell Rubber Dumbbell Set 200 Pounds
Cap Barbell Rubber Dumbbell Set 200 Pounds
Paypal   US $464.06
2 x 100 LBS A Set Adjustable Casting Iron Dumbbells Total 200 lbs Free Shipping
2 x 100 LBS A Set Adjustable Casting Iron Dumbbells Total 200 lbs Free Shipping
Paypal   US $289.99
Olympic Plate Tree 7 Storage Posts EF 3151 New Free Shipping
Olympic Plate Tree 7 Storage Posts EF 3151 New Free Shipping
Paypal   US $109.99
2 Tier 3 Foot Dumbbell Rack EF 3101 Free Shipping
2 Tier 3 Foot Dumbbell Rack EF 3101 Free Shipping
Paypal   US $130.00
New One Pair Adjustable Dumbbells Kit Set 100 lbs x 2pcs Total 200 lbs
New One Pair Adjustable Dumbbells Kit Set 100 lbs x 2pcs Total 200 lbs
Paypal   US $267.95
100 lb Olympic Rubber Bumper Weight Plate 200lb Pair Set Crossfit
100 lb Olympic Rubber Bumper Weight Plate 200lb Pair Set Crossfit
Paypal   US $360.00
Valeo Adjustable Ankle Wrist Weights10 Lbs Pair
Valeo Adjustable Ankle Wrist Weights10 Lbs Pair
Paypal   US $29.90
Valeo Adjustable Ankle Wrist Weights 5 Lbs Pair
Valeo Adjustable Ankle Wrist Weights 5 Lbs Pair
Paypal   US $19.90
Dumbbell Dumbell Set 200lb Weights Rack Black Gym NEW
Dumbbell Dumbell Set 200lb Weights Rack Black Gym NEW
Paypal   US $474.95
Bandbell Bamboo Bar Barbell PowerLifting ReHab PreHab
Bandbell Bamboo Bar Barbell PowerLifting ReHab PreHab
Paypal   US $289.99
York Barbell 100 lb Vinatage Milled Olympic weight Pair
York Barbell 100 lb Vinatage Milled Olympic weight Pair
Paypal   US $297.50
Cap Barbell 200 lbs Rubber Dumbbell Set SDPS 200R
Cap Barbell 200 lbs Rubber Dumbbell Set SDPS 200R
Paypal   US $380.99
Valor BH 9 Olympic Plate Weight Tree Stand 2BH0091BM
Valor BH 9 Olympic Plate Weight Tree Stand 2BH0091BM
Paypal   US $119.99
Brute Force Multi Station
Brute Force Multi Station
Paypal   US $4,542.49
EF Products Olympic Plate Weight Tree EF 3151
EF Products Olympic Plate Weight Tree EF 3151
Paypal   US $87.99
EF Commercial 11 Gauge 3 2Tier Dumbbell RacK EF 3101
EF Commercial 11 Gauge 3 2Tier Dumbbell RacK EF 3101
Paypal   US $109.99
Valeo Adjustable Ankle Wrist Weights 20 Lbs Pair
Valeo Adjustable Ankle Wrist Weights 20 Lbs Pair
Paypal   US $43.95
New 200 lbs One Pair 100 LBS Adjustable Dumbbells Total 200 lbs Free Shiping
New 200 lbs One Pair 100 LBS Adjustable Dumbbells Total 200 lbs Free Shiping
Paypal   US $289.99
100lb Olympic Rrubber Bumper Plates 200lb Pair Crossfit O 100lb
100lb Olympic Rrubber Bumper Plates 200lb Pair Crossfit O 100lb
Paypal   US $360.00

Total 200 Lbs
how can you loose like 50 lbs in 2 months?

i know it will be in a really unhealthy way, i know i loose weight fast but i need it off in 2 months there has to be a way/ what it i ate i can of tuna a day 150 calories and some sugarfree jello so the total of 200 cal a day plus excersize. trust me i know this sounds awful but its a emergency

That is extraordinarily unhealthy, and IF you were able to lose that much that quick then you would put on even more weight once you started eating again.

However if you really want to lose that much weight that quick, then you have to lower your calorie intake to about 700-900 calories a day. That is as low as you want to go, any lower and your body will be so fatigued that you may need to go to the hospital after a week or two to get nutrients pumped into you, and you DON'T want that.

It would help if you exercised too, but if you are going to exercise remember that you have to get more calories in your day, so get like 1200-1300 in a day if you're going to be exercising.

Now that being said I think it would be irresponsible of me to not add this last part. Everyone wants to lose weight really quick, when they have a wedding coming up, or a class reunion, but trust me, it's more important to care about your health rather then what people will think of you at a wedding. I would aim closer to like 20-25 pounds rather then 50, because if you were to lose 50 pounds in 2 months you would be so unhealthy I don't even want to think about it, please don't do it, aim for 20. Good luck

P.S. To "MaggieO" who posted below me, you are an irresponsible and immature person who is giving out terrible health info, what you are doing to yourself and what you are suggesting to the person who posted is just wrong and you should be ashamed of yourself...

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